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FREE 7 Day Trial

8 Week Challenge

Start anytime - Online option!

Pre & Post Body Measurements

Come into the gym and find out your body fat percentage using caliper testing with our trainers OR keep a track of your measurements from home!

Expert Guidance

Access to online videos all filmed in the Aimz Fitness gym, with in-depth voiceovers detailing how to set up each exercise and perform it for optimal results.

Targeted Workout Plans

Optimally structured workout plans specifically designed to target your goals and produce the best results in the gym.

Weekly Reflections

Weekly reflections to help you be fully immersed in your goals

Whether you're on a mission to lose body fat, build muscle, break a fitness plateau or simply develop healthier habits, this fitness challenge is for YOU!

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Trainer Support

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Always have direct access to your trainer to ask for help anytime!

Progress Tracking

Receive a downloadable workout PDF to track your progress every step of the way.

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Why This Challenge?

Fat Loss

This challenge is designed to help you accelerate fat loss and make the best transformation in 8 Weeks!

Muscle Build

This challenge is designed to help you build muscle, create shape and tone your body in 8 Weeks!

General Fitness

This challenge is for beginners or those wanting to improve overall fitness, gain confidence and create healthy lifestyle habits with an 8 Week structured plan

Elevate your results...

Become the most confident, fit and healthy version of yourself with the 8 Week Challenge - Register today!

8 Week Challenge

Register your interest now...

If you're on a mission to lose body fat, build muscle, break through a fitness plateau or simply develop healthier habits, this is the fitness challenge for you.

Limited spaces available.

"We look forward to workouts with Kiani.

She ensures that my technique is always correct to avoid any injuries. She is extremely reliable, punctual and is always setup ready to go. I Recommend her training for beginners or professional athletes.

Her enthusiastic positive attitude has made the experience enjoyable and engaging. Plus lots of fun while working alongside her!

Kiani also takes great group classes - so much experience and knows how to make it fun and exciting. Always a great class when she is the instructor."

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