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Senior Personal Trainer

Specialises in; Yoga, Calisthenics and General Fitness

I have been a Personal Trainer and Yoga teacher at Aimz Fitness for the last 8 years. I also teach Calisthenics.

I believe in finding the right type of exercise that works for clients. Ranging from weight training and powerlifting to high intensity interval training and yoga, I believe my flexibility allows me to really cater to my clients needs, as well as leaving plenty of room for fun! I started studying martial arts 16 years ago and have obtained several medals, black belt and countless demonstrations. Along with this, I have developed my yoga practice and have obtained my teaching certificate, enabling me to teach very functional classes and movements which can enrich everyone's day to day lives.

I am super passionate about clients health and well being, ensuring their maximum quality of life can be reached through training programmes, nutritional and fitness advice and fun in the gym. For consultations and more information contact me.

Personal Trainer & Group Fitness Instructor

Qualifications

NZ Certificate in Pre-Designed Exercise Level 3

NZ Certificate in Exercise Level 4

NZ Apprenticeship: Exercise Professional

When I was just 11 weeks old, doctors diagnosed me with a heart defect that required open-heart surgery. But that didn't stop me from pursuing my passion for sports throughout my life.

I love physical activity, especially in the gym. Over time, I've not only grown to enjoy staying active but also found a strong desire to help others on their fitness journeys. I find great happiness in assisting people in achieving their fitness goals, witnessing their progress not only in their bodies but also in their overall lives, and building meaningful connections with each client.

My mission is to offer unwavering support and nurture a positive mindset that empowers you to reach your fitness dreams. Together, we can set realistic goals that will guide you toward improving your overall health, fitness, and well-being. Let's start this transformative journey together, one step at a time.

Ask me about the 8 Week Challenge!

Personal Trainer / Nutritional Advisor

Hello, My name is Simran Kaur.

I graduated from Auckland University of Technology with a Bachelor of Sports and Recreation majoring in Exercise Science and Nutrition.

specialize in helping clients from all walks of life improve their lifestyle through nutritional guidance and exercise plans. Currently I'm offering several affordable packages to help you get the results you desire;

- 5 Week Healthy Fit Challenge

- 1 on 1 Personal Training

- Nutritional Meal Plans

- Body Challenge Workouts

Please don't hesitate to get in contact with me to ask any questions! I will make your Health and Fitness journey exciting and help you achieve results.

Hello, My name is Trey

With over seven years of hands-on experience in the gym, I’ve built a deep understanding of how to make training both effective and enjoyable. My background spans powerlifting, calisthenics, rehab, and sport-specific training.

I believe every client deserves a style of training that truly works for them, no matter their experience level or fitness background. Whether you're a complete beginner taking your first step into the gym, an intermediate lifter looking to break plateaus, or an advanced athlete chasing performance, I tailor personalised plans that meet you exactly where you are. My approach is always flexible, client-focused, and built around your unique goals, preferences, and lifestyle. Together, we’ll set realistic goals, build lasting habits, and unlock your potential one session at a time.

Beyond the physical results, I’m driven by the bigger picture: improving your overall quality of life. Fitness impacts your mindset, energy, confidence, and daily habits. I’m passionate about helping people experience those positive changes. Through structured training plans, nutritional guidance, and consistent support throughout your journey.

My mission is simple: to create a positive, encouraging environment where you can grow at your own pace.

Hello, My name is Zoe

I have 14 years in the health and Fitness industry and it has always been an incredibly strong passion of mine. After having my first child and going through my own weight loss and strength journey this inspired me to help others strive towards their goals and be a part of that transformation process.

I offer personalised sessions focusing on weight loss, strength, toning and building confidence in the gym. My approach combines structured strength training, effective conditioning, and realistic lifestyle habits to help you get stronger, leaner, and feel your best. Whether you’re new to training, returning to exercise after having kids, ready to take things to the next level or wanting to feel stronger and more confident in your body I’ll support you with tailored sessions, accountability, and results-driven programming.

If you’d like to discuss how I can support you on your fitness journey and help you work towards your goals, feel free to send me a message.

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Need motivation?

You've come to the right place.

Choose your Personal Trainer

Spencer Plews

Senior Personal Trainer

Mob: 021 172 0692

Kiani Taituha

Mansimran Kaur

Trey Iraia

Zoe Abel