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Accelerate your results with professional programming and guidance from one of our amazing Personal Trainers. Scroll down to view more details about our packages and our team.
Weekly 45 min PT session.
4 week exercise plan.
Pre & post fitness testing.
Get serious about achieving your goals! This package includes 4 x 45 minute training session. take 1 per week or 4 in a week, Its all up to you!
Kick start your fitness journey with 2 x 30 minute personal training sessions. The one on one training experience will help promote good form, progression and consistency.
Specialises in; Pilates, TRX & Strength Training for Well-being
Exercise and health is a way of life for me. From birth I had severe asthma, every time I did any physical activity I would need my inhaler. Our family doctor suggested as I get progressively fitter this would ease the symptoms of my condition. As I got fitter I was no longer scared of exercising and getting asthma. Today I no longer worry about using inhalers, I can push myself far beyond what I ever thought possible. I believe in functional exercise and movements that relate to everyday activities, no gimmicks or quick fixes. I also know that the right mindset, nutrition, rest and exercise are the best way to get results, so training with me will be about more than exercise!
Specialises in; Yoga, Calisthenics and General Fitness
I have been a Personal Trainer and Yoga teacher at Aimz Fitness for the last 5 years. I also teach Calisthenics.
I believe in finding the right type of exercise that works for clients. Ranging from weight training and powerlifting to high intensity interval training and yoga, I believe my flexibility allows me to really cater to my clients needs, as well as leaving plenty of room for fun! I started studying martial arts 16 years ago and have obtained several medals, black belt and countless demonstrations. Along with this, I have developed my yoga practice and have obtained my teaching certificate, enabling me to teach very functional classes and movements which can enrich everyone's day to day lives.
I am super passionate about clients health and well being, ensuring their maximum quality of life can be reached through training programmes, nutritional and fitness advice and fun in the gym. For consultations and more information contact me.
Specialises in; Body Fat Loss, muscle conditioning, active mobility, pregnancy and postpartum training.
I have been in the fitness industry as a Personal Trainer for over 10 years, and also started Fit Hop NZ dance fitness classes in 2017, which have grown so much and are now available at AIMZ on a Wednesday morning.
I have seen some amazing body and health transformations in my time and look forward to guiding members of the Aimz crew through their own PT journey as well!
Clients of mine have many goals of their own such as weight loss or weight gain, improved muscle tone, increased fitness, injury rehabilitation, better energy levels, safe exercise through pregnancy and postpartum, joint strengthening and mobility and also event specific training such as boxing, martial arts and running events. Overall, everyone notices how much better they feel both physically and mentally after they began a consistent workout routine with my PT 101 sessions and I'm excited to work with new clients who are ready to discover their own new levels of success!
Mob: 021 044 9086
I'm in my second year at AUT studying a Bachelor of Sport and Recreation majoring in Nutrition and Exercise Science.
I have a huge passion for sport! I enjoy playing Basketball, travelling and hiking with my dog.
My favorite workouts are ones that incorporate the TRX suspension training straps and I'm looking forward to working up to running some classes at Aimz Fitness soon!
If you would like some help in the gym then please don't hesitate to ask me.
Mob: 021 120 2124
Hi, my name is Kiani, I'm currently studying Exercise Foundations through Skills Active. I have recently completed my Level 3 Certification and am Radical Fitness Factor F certified.
My hobbies include Football, Touch, Surfing and Running. I was in the First XI team for Howick College Football and have always been dedicated to sports.
I look forward to meeting everyone at Aimz Fitness and learning how to help people achieve their health and fitness goals in and out of the gym.
Mob: 027 444 6353
Personal Trainer / Nutritional Advisor
Hello, My name is Simran Kaur.
I graduated from Auckland University of Technology with a Bachelor of Sports and Recreation majoring in Exercise Science and Nutrition.
specialize in helping clients from all walks of life improve their lifestyle through nutritional guidance and exercise plans. Currently I'm offering several affordable packages to help you get the results you desire;
- 5 Week Healthy Fit Challenge
- 1 on 1 Personal Training
- Nutritional Meal Plans
- Body Challenge Workouts
Please don't hesitate to get in contact with me to ask any questions! I will make your Health and Fitness journey exciting and help you achieve results.
Mob: 028 422 6212
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